Presence Center for Advanced Care
2845 N. Sheridan Road
Chicago, IL 60657
This mindfulness class will combine meditation with gentle movement designed to bring relaxation to your body and mind. The practice of meditation and movement can reduce anxiety while increasing range of motion and decreasing pain. The entire class will be seated in chairs and is accessible to all levels and bodies. There is no cost to patients, cancer survivors, or caregivers. Classes take place at different times each month. Please contact Roslyn Turner at 773.665.8044 for more information.